There are 365 days in a year. There are 52 weeks in a year. Health experts recommend losing 1 pound in a week. Some weeks a person will lose more than 1 pound; some weeks, less. Surely, over the next year, I can lose, on average, 1 pound a week. And that's what I'm going to try to do. Lose 1 pound a week for the next 365 days, 52 weeks, 1 year.
When I say I want to lose a pound a week, it sounds manageable. When I say I want to lose 50 pounds, it sounds impossible. So, I'm taking it day by day, week by week, and pound by pound.
Let the journey begin.
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1 comment:
The problem is, it's so much easier to gain one pound a week! ;) On a more serious note, I'm with ya.
~Abigail
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